Journal

Para-athlete holding VO2 Atelier Milestone frame at Rise and Raise Olympic Duathlon
A First for Us: Reflections from the Rise and Raise Olympic Duathlon
VO2 Atelier's recap of the Rise and Raise Olympic Duathlon in Dbayeh — 130+ athletes, a first for para-athlete recognition, and a day the weather couldn't slow down. Read more...
Run The City 2026: VO2 Atelier at the Starting Line
Run The City 2026: VO2 Atelier at the Starting Line
Published July 6, 2026 · By Manuel Melkonian, Founder of VO2 AtelierOn July 5, 2026, over 1,600 runners took to the streets of Beirut.The Beirut Marathon Association’s Run The City... Read more...
The Amchit Challenge. The frames that followed.
The Amchit Challenge. The frames that followed.
ERC Aquathlon Amchit Challenge 2026  ·  June 14, 2026  ·  Amchit, Lebanon Most races end the same way. A finish line. A medal. A photo. Then the medal goes home,... Read more...
The Gift That Tells Him You Were Watching
The Gift That Tells Him You Were Watching
He woke up before everyone else. Trained before work. Came home tired but somehow still went for the run. You watched all of it. You saw the early mornings. The... Read more...
VO2 Atelier at BMA One Run 2026 — Podium Gifting in Beirut
VO2 Atelier at BMA One Run 2026 — Podium Gifting in Beirut
On May 23, 2026, the Beirut Marathon Association brought thousands of runners to the streets of Beirut for One Run — one of Lebanon's most anticipated athletic events of the... Read more...
5 Ways to Display Your Race Medals at Home (Without a Drawer)
5 Ways to Display Your Race Medals at Home (Without a Drawer)
You trained for months. You crossed the finish line. You earned that medal. Then you put it in a drawer. Most athletes do. Not because the medal doesn't matter —... Read more...